{"id":1325,"date":"2025-07-14T13:37:50","date_gmt":"2025-07-14T06:37:50","guid":{"rendered":"https:\/\/eksam.id\/blog\/?p=1325"},"modified":"2025-07-15T11:02:30","modified_gmt":"2025-07-15T04:02:30","slug":"kebiasaan-buruk-mahasiswa-baru","status":"publish","type":"post","link":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/","title":{"rendered":"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri"},"content":{"rendered":"\n<p>Menjadi mahasiswa baru itu seru. Pindah ke kota baru, punya teman baru, bebas dari aturan sekolah. Tapi sering kali, kebebasan ini justru menjebak. Banyak mahasiswa baru merasa kuliah berat, padahal bukan karena tugas yang sulit, melainkan karena <strong>kebiasaan buruk yang tidak disadari<\/strong>.<\/p>\n\n\n\n<p>Kalau kamu sedang menjalani semester pertama atau baru mulai kuliah, artikel ini akan bantu kamu <strong>kenali dan hentikan kebiasaan-kebiasaan yang bikin kuliah makin berat sendiri<\/strong>. Daripada stres di tengah jalan, lebih baik mulai dari kesadaran kecil hari ini.<\/p>\n\n\n\r\n<div class=\"align wp-block-table-of-content-block-table-of-content\" id='tbcnbBlock-1' data-attributes='{&quot;header&quot;:{&quot;bgColor&quot;:&quot;&quot;,&quot;textColor&quot;:&quot;#444&quot;,&quot;iconColor&quot;:&quot;#000&quot;,&quot;separatorWidth&quot;:2,&quot;separatorColor&quot;:&quot;var(--contrast)&quot;},&quot;headings&quot;:[{&quot;contents&quot;:&quot;Terlalu Menunda Tugas&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-1&quot;},{&quot;contents&quot;:&quot;Nongkrong Terus, Belajar Nanti-Nanti&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-2&quot;},{&quot;contents&quot;:&quot;Overaktif di Organisasi Tanpa Batas&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-3&quot;},{&quot;contents&quot;:&quot;Gak Punya Pola Tidur Jelas&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-4&quot;},{&quot;contents&quot;:&quot;Suka Bandingkan Diri di Media Sosial&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-5&quot;},{&quot;contents&quot;:&quot;3 Kebiasaan Kecil yang Bisa Jadi Solusi&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-6&quot;},{&quot;contents&quot;:&quot;FAQ: Kebiasaan Buruk Mahasiswa Baru&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-7&quot;},{&quot;contents&quot;:&quot;Kuliah Ringan Dimulai dari Kebiasaan Sehari-hari&quot;,&quot;tag&quot;:&quot;H3&quot;,&quot;id&quot;:&quot;bppb-heading-anchor-8&quot;}],&quot;title&quot;:{&quot;text&quot;:&quot;DAFTAR ISI&quot;,&quot;tag&quot;:&quot;h3&quot;},&quot;align&quot;:&quot;&quot;,&quot;rendered&quot;:true,&quot;boxList&quot;:{&quot;txtStyle&quot;:&quot;normal&quot;,&quot;nTxtColor&quot;:&quot;#2e2e2e&quot;,&quot;nBarColor&quot;:&quot;#b0aeb1&quot;,&quot;hTxtColor&quot;:&quot;#ec1e75&quot;,&quot;hBarColor&quot;:&quot;#ec1e75&quot;,&quot;nTxtDecoration&quot;:false,&quot;hTxtDecoration&quot;:false,&quot;dotSize&quot;:15,&quot;panelHeight&quot;:0,&quot;treeColor&quot;:&quot;blueviolet&quot;,&quot;dotShadow&quot;:[{&quot;hOffset&quot;:&quot;1px&quot;,&quot;vOffset&quot;:&quot;1px&quot;,&quot;blur&quot;:&quot;5px&quot;,&quot;spreed&quot;:&quot;1px&quot;,&quot;color&quot;:&quot;#b3b3b3&quot;,&quot;isInset&quot;:false}],&quot;maxHeight&quot;:{&quot;desktop&quot;:0,&quot;tablet&quot;:0,&quot;mobile&quot;:0},&quot;padding&quot;:{&quot;desktop&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;20px&quot;,&quot;right&quot;:&quot;0px&quot;},&quot;tablet&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;20px&quot;,&quot;right&quot;:&quot;0px&quot;},&quot;mobile&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;20px&quot;,&quot;right&quot;:&quot;0px&quot;}}},&quot;tagName&quot;:[&quot;h1&quot;,&quot;h2&quot;,&quot;h3&quot;],&quot;markup&quot;:{&quot;view&quot;:&quot;decimal&quot;,&quot;icon&quot;:&quot;fa-solid fa-circle&quot;,&quot;color&quot;:&quot;#000&quot;,&quot;markupSize&quot;:{&quot;desktop&quot;:&quot;16px&quot;,&quot;tablet&quot;:&quot;16px&quot;,&quot;mobile&quot;:&quot;16px&quot;}},&quot;minimize&quot;:{&quot;toggle&quot;:true,&quot;expandIcon&quot;:&quot;fa-solid fa-chevron-down&quot;,&quot;collapseIcon&quot;:&quot;fa-solid fa-chevron-up&quot;},&quot;theme&quot;:&quot;default&quot;,&quot;sticky&quot;:{&quot;toggle&quot;:false,&quot;device&quot;:[&quot;Desktop&quot;],&quot;width&quot;:{&quot;desktop&quot;:&quot;617px&quot;,&quot;tablet&quot;:&quot;90%&quot;,&quot;mobile&quot;:&quot;100%&quot;},&quot;horizonAlign&quot;:&quot;left&quot;,&quot;verticalAlign&quot;:&quot;top&quot;,&quot;right&quot;:{&quot;desktop&quot;:&quot;0px&quot;,&quot;tablet&quot;:&quot;0px&quot;,&quot;mobile&quot;:&quot;0px&quot;},&quot;left&quot;:{&quot;desktop&quot;:&quot;0px&quot;,&quot;tablet&quot;:&quot;0px&quot;,&quot;mobile&quot;:&quot;0px&quot;},&quot;top&quot;:{&quot;desktop&quot;:&quot;0px&quot;,&quot;tablet&quot;:&quot;0px&quot;,&quot;mobile&quot;:&quot;0px&quot;},&quot;bottom&quot;:{&quot;desktop&quot;:&quot;0px&quot;,&quot;tablet&quot;:&quot;0px&quot;,&quot;mobile&quot;:&quot;0px&quot;},&quot;zIndex&quot;:{&quot;desktop&quot;:100,&quot;tablet&quot;:100,&quot;mobile&quot;:100}},&quot;slideTitle&quot;:{&quot;titleColor&quot;:&quot;#2e2e2e&quot;,&quot;slideBarColor&quot;:&quot;#abababbf&quot;,&quot;spaceDevice&quot;:&quot;desktop&quot;,&quot;space&quot;:{&quot;desktop&quot;:&quot;15px&quot;,&quot;tablet&quot;:&quot;15px&quot;,&quot;mobile&quot;:&quot;15px&quot;},&quot;spaceBottomDevice&quot;:&quot;desktop&quot;,&quot;spaceBottom&quot;:{&quot;desktop&quot;:&quot;15px&quot;,&quot;tablet&quot;:&quot;15px&quot;,&quot;mobile&quot;:&quot;15px&quot;},&quot;spaceBottomUnit&quot;:{&quot;desktop&quot;:&quot;px&quot;,&quot;tablet&quot;:&quot;px&quot;,&quot;mobile&quot;:&quot;px&quot;}},&quot;slideList&quot;:{&quot;spaceDevice&quot;:&quot;desktop&quot;,&quot;space&quot;:{&quot;desktop&quot;:&quot;15px&quot;,&quot;tablet&quot;:&quot;15px&quot;,&quot;mobile&quot;:&quot;15px&quot;},&quot;fontSize&quot;:{&quot;desktop&quot;:&quot;16px&quot;,&quot;tablet&quot;:&quot;16px&quot;,&quot;mobile&quot;:&quot;16px&quot;},&quot;fontUnit&quot;:{&quot;desktop&quot;:&quot;px&quot;,&quot;tablet&quot;:&quot;px&quot;,&quot;mobile&quot;:&quot;px&quot;}},&quot;advanced&quot;:{&quot;dimension&quot;:{&quot;padding&quot;:{&quot;desktop&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;right&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;0px&quot;},&quot;tablet&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;right&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;0px&quot;},&quot;mobile&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;right&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;0px&quot;}}},&quot;borderShadow&quot;:{&quot;normal&quot;:{&quot;radius&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;right&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;0px&quot;},&quot;shadow&quot;:[{&quot;hOffset&quot;:&quot;0px&quot;,&quot;vOffset&quot;:&quot;0px&quot;,&quot;blur&quot;:&quot;0px&quot;,&quot;spreed&quot;:&quot;0px&quot;,&quot;color&quot;:&quot;#7090b0&quot;,&quot;isInset&quot;:false}]}},&quot;background&quot;:{&quot;normal&quot;:{&quot;type&quot;:&quot;color&quot;,&quot;color&quot;:&quot;#fff&quot;,&quot;gradient&quot;:{&quot;type&quot;:&quot;radial&quot;,&quot;radialType&quot;:&quot;ellipse&quot;,&quot;colors&quot;:[{&quot;color&quot;:&quot;rgba(58, 66, 222, 1)&quot;,&quot;position&quot;:&quot;0&quot;},{&quot;color&quot;:&quot;rgba(176, 195, 235, 1)&quot;,&quot;position&quot;:&quot;80&quot;}],&quot;centerPositions&quot;:{&quot;x&quot;:50,&quot;y&quot;:50},&quot;angel&quot;:90},&quot;img&quot;:{&quot;url&quot;:&quot;&quot;,&quot;desktop&quot;:{&quot;position&quot;:&quot;center center&quot;,&quot;xPosition&quot;:0,&quot;yPosition&quot;:0,&quot;attachment&quot;:&quot;&quot;,&quot;repeat&quot;:&quot;no-repeat&quot;,&quot;size&quot;:&quot;&quot;,&quot;customSize&quot;:&quot;0px&quot;},&quot;tablet&quot;:{&quot;position&quot;:&quot;center center&quot;,&quot;xPosition&quot;:0,&quot;yPosition&quot;:0,&quot;attachment&quot;:&quot;&quot;,&quot;repeat&quot;:&quot;no-repeat&quot;,&quot;size&quot;:&quot;&quot;,&quot;customSize&quot;:&quot;0px&quot;},&quot;mobile&quot;:{&quot;position&quot;:&quot;center center&quot;,&quot;xPosition&quot;:0,&quot;yPosition&quot;:0,&quot;attachment&quot;:&quot;&quot;,&quot;repeat&quot;:&quot;no-repeat&quot;,&quot;size&quot;:&quot;&quot;,&quot;customSize&quot;:&quot;0px&quot;}},&quot;video&quot;:{&quot;url&quot;:&quot;&quot;,&quot;loop&quot;:false},&quot;transition&quot;:0.3}}}}'><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Terlalu Menunda Tugas<\/h3>\n\n\n\n<p>&#8220;Ah, masih minggu depan kok!&#8221; Kalimat ini jadi mantra klasik mahasiswa baru. Sayangnya, menunda tugas hanya menumpuk tekanan. Banyak yang akhirnya begadang semalam suntuk menjelang deadline, hasilnya tidak maksimal dan tubuh jadi lelah.<\/p>\n\n\n\n<p><strong>Dampaknya:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kualitas tugas rendah<\/li>\n\n\n\n<li>Kurang tidur &amp; stres<\/li>\n\n\n\n<li>Menurunnya nilai akademik<\/li>\n<\/ul>\n\n\n\n<p><strong>Solusi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gunakan teknik <strong>Pomodoro<\/strong> (25 menit kerja, 5 menit istirahat)<\/li>\n\n\n\n<li>Pecah tugas besar jadi bagian kecil dan selesaikan per hari<\/li>\n\n\n\n<li>Pakai aplikasi seperti <strong>Notion<\/strong> atau <strong>Google Tasks<\/strong> untuk reminder<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Nongkrong Terus, Belajar Nanti-Nanti<\/h3>\n\n\n\n<p>Semangat bersosialisasi itu wajar, apalagi di awal masa kuliah. Tapi kalau semua waktu habis untuk nongkrong, kapan kamu belajar dan refleksi?<\/p>\n\n\n\n<p><strong>Tanda-tanda kebablasan:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sering ikut ajakan teman padahal ada tugas<\/li>\n\n\n\n<li>Gak tahu materi kuliah karena jarang review<\/li>\n\n\n\n<li>Mulai kecanduan suasana kumpul<\/li>\n<\/ul>\n\n\n\n<p><strong>Solusi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buat jadwal khusus untuk waktu sosial<\/li>\n\n\n\n<li>Gunakan akhir pekan untuk hangout, weekday fokus belajar<\/li>\n\n\n\n<li>Pilih circle yang mendukung progres akademikmu<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"bppb-heading-anchor-3\"><\/span>Overaktif di Organisasi Tanpa Batas<\/h3>\n\n\n\n<p>Ikut organisasi itu bagus. Tapi kalau semua UKM dimasukin dan semua job diterima, kamu akan kelelahan. Banyak mahasiswa baru akhirnya kehilangan arah karena terlalu sibuk &#8220;menyenangkan semua orang&#8221;.<\/p>\n\n\n\n<p><strong>Dampak overaktif:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kurang waktu untuk diri sendiri<\/li>\n\n\n\n<li>Keseimbangan akademik terganggu<\/li>\n\n\n\n<li>Potensi burnout dini<\/li>\n<\/ul>\n\n\n\n<p><strong>Solusi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prioritaskan satu atau dua organisasi yang sesuai minat<\/li>\n\n\n\n<li>Evaluasi tiap 3 bulan, apa masih relevan dengan tujuanmu?<\/li>\n\n\n\n<li>Jadwalkan waktu me time dan istirahat<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Gak Punya Pola Tidur Jelas<\/h3>\n\n\n\n<p>Begadang karena scroll TikTok, nonton drama Korea, atau main game bisa jadi bumerang. Tidur acak-acakan bikin kamu tidak fokus di kelas dan memperburuk kondisi mental.<\/p>\n\n\n\n<p><strong>Bahaya pola tidur buruk:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sulit konsentrasi saat kuliah<\/li>\n\n\n\n<li>Kelelahan fisik dan emosi<\/li>\n\n\n\n<li>Meningkatkan risiko gangguan kesehatan<\/li>\n<\/ul>\n\n\n\n<p><strong>Solusi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mulai <em>sleep hygiene<\/em> (jadwal tidur tetap, cahaya redup, jauhkan gadget)<\/li>\n\n\n\n<li>Pasang alarm tidur selain alarm bangun<\/li>\n\n\n\n<li>Buat rutinitas relaksasi sebelum tidur<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"bppb-heading-anchor-5\"><\/span>Suka Bandingkan Diri di Media Sosial<\/h3>\n\n\n\n<p>Scroll medsos lalu ngerasa &#8220;kok dia lebih keren, lebih aktif, lebih bahagia ya?&#8221; adalah jebakan yang banyak mahasiswa baru alami. Kita lupa kalau medsos hanya potongan terbaik hidup seseorang.<\/p>\n\n\n\n<p><strong>Dampaknya:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Merasa rendah diri<\/li>\n\n\n\n<li>Hilang fokus sama proses sendiri<\/li>\n\n\n\n<li>Menimbulkan kecemasan berlebih<\/li>\n<\/ul>\n\n\n\n<p><strong>Solusi:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Batasi waktu di media sosial, gunakan screen time<\/li>\n\n\n\n<li>Ikuti akun yang positif dan edukatif<\/li>\n\n\n\n<li>Tulis jurnal syukur untuk menghargai progresmu sendiri<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3 Kebiasaan Kecil yang Bisa Jadi Solusi<\/h3>\n\n\n\n<p>Kalau kamu ingin kuliah lebih ringan dan menyenangkan, coba mulai dari 3 hal ini:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Bikin Jadwal Harian:<\/strong> Pakai planner atau aplikasi. Tulis target harian sekecil apa pun.<\/li>\n\n\n\n<li><strong>Refleksi Mingguan:<\/strong> Coba tulis apa yang berhasil dan apa yang perlu diperbaiki di akhir minggu.<\/li>\n\n\n\n<li><strong>Baca Ulang Materi 10 Menit per Hari:<\/strong> Ini lebih baik dari belajar dadakan 5 jam sebelum ujian.<\/li>\n<\/ol>\n\n\n\n<p><strong>Isi waktu dengan kegiatan produktif.<\/strong> Selain akademik, mahasiswa juga bisa ikutan program nasional seperti Kampus Merdeka untuk magang, studi independen, atau proyek sosial. Cek langsung di situs resmi: <a href=\"https:\/\/kampusmerdeka.kemdikbud.go.id\/\">kampusmerdeka.kemdikbud.go.id<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>BACA JUGA: <a href=\"https:\/\/eksam.id\/blog\/jadwal-belajar-untuk-pekerja-cara-agar-konsisten-dan-efektif\/\">Jadwal Belajar untuk Pekerja: Cara Agar Konsisten dan Efektif<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ: Kebiasaan Buruk Mahasiswa Baru<\/h3>\n\n\n\n<p><strong>Q: Apa saja contoh kebiasaan buruk mahasiswa baru?<\/strong><br>A: Beberapa contohnya adalah sering menunda tugas, jarang ikut kelas, terlalu fokus pada organisasi tanpa menyeimbangkan akademik, kurang tidur, serta bergantung pada contekan atau catatan orang lain.<\/p>\n\n\n\n<p><strong>Q: Apakah semua mahasiswa baru pasti melakukan kesalahan ini?<\/strong><br>A: Tidak semua, tapi banyak mahasiswa baru mengalaminya karena proses adaptasi yang belum matang. Penting untuk belajar dari kesalahan tersebut dan membangun kebiasaan positif sejak awal.<\/p>\n\n\n\n<p><strong>Q: Bagaimana cara menghindari kebiasaan buruk sebagai mahasiswa baru?<\/strong><br>A: Buat jadwal belajar, evaluasi mingguan, dan seimbangkan akademik dengan kegiatan lain. Cari mentor atau senior yang bisa membimbing, dan jangan ragu bertanya saat merasa bingung.<\/p>\n\n\n\n<p><strong>Q: Apakah organisasi kampus selalu berdampak negatif pada akademik?<\/strong><br>A: Tidak. Organisasi bisa sangat bermanfaat asal dijalankan dengan manajemen waktu yang baik. Masalah muncul jika mahasiswa terlalu sibuk hingga melupakan tanggung jawab utama sebagai pelajar.<\/p>\n\n\n\n<p><strong>Q: Apakah kebiasaan buruk bisa berdampak jangka panjang?<\/strong><br>A: Ya. Kebiasaan buruk yang dibiarkan bisa menurunkan IPK, memperpanjang masa kuliah, bahkan memengaruhi karier ke depan. Lebih baik memperbaikinya sejak awal masa kuliah.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Kuliah Ringan Dimulai dari Kebiasaan Sehari-hari<\/h3>\n\n\n\n<p>Gak ada mahasiswa yang langsung sempurna sejak hari pertama. Tapi, kamu bisa jadi mahasiswa yang <em>tumbuh dan berkembang<\/em> kalau mulai sadari pola hidupmu sejak awal. Kebiasaan buruk itu bukan kutukan, tapi sinyal bahwa ada yang bisa diperbaiki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menjadi mahasiswa baru itu seru. Pindah ke kota baru, punya teman baru, bebas dari aturan sekolah. Tapi sering kali, kebebasan &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri\" class=\"read-more button\" href=\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#more-1325\" aria-label=\"Read more about 5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri\">Selengkapnya<\/a><\/p>\n","protected":false},"author":3,"featured_media":1327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[121,101,122],"class_list":["post-1325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informasi","tag-kebiasaan-buruk-mahasiswa","tag-mahasiswa","tag-tips-mahasiswa","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID<\/title>\n<meta name=\"description\" content=\"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID\" \/>\n<meta property=\"og:description\" content=\"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\" \/>\n<meta property=\"og:site_name\" content=\"EKSAM.ID\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eksam.id\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-14T06:37:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-15T04:02:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"EKSAM.ID\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eksam_id\" \/>\n<meta name=\"twitter:site\" content=\"@eksam_id\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"EKSAM.ID\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\"},\"author\":{\"name\":\"EKSAM.ID\",\"@id\":\"https:\/\/eksam.id\/blog\/#\/schema\/person\/5eddb056235b90d7dbd7a0c8be3d9f7a\"},\"headline\":\"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri\",\"datePublished\":\"2025-07-14T06:37:50+00:00\",\"dateModified\":\"2025-07-15T04:02:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\"},\"wordCount\":760,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/eksam.id\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png\",\"keywords\":[\"Kebiasaan Buruk Mahasiswa\",\"MAHASISWA\",\"Tips Mahasiswa\"],\"articleSection\":[\"INFORMASI\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\",\"url\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\",\"name\":\"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID\",\"isPartOf\":{\"@id\":\"https:\/\/eksam.id\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png\",\"datePublished\":\"2025-07-14T06:37:50+00:00\",\"dateModified\":\"2025-07-15T04:02:30+00:00\",\"description\":\"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage\",\"url\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png\",\"contentUrl\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png\",\"width\":1536,\"height\":1024,\"caption\":\"Kebiasaan Buruk Mahasiswa Baru\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eksam.id\/blog\/#website\",\"url\":\"https:\/\/eksam.id\/blog\/\",\"name\":\"EKSAM.ID\",\"description\":\"Teman Belajar Kamu\",\"publisher\":{\"@id\":\"https:\/\/eksam.id\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eksam.id\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/eksam.id\/blog\/#organization\",\"name\":\"EKSAM.ID\",\"url\":\"https:\/\/eksam.id\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eksam.id\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2022\/01\/logo_hitam.png\",\"contentUrl\":\"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2022\/01\/logo_hitam.png\",\"width\":950,\"height\":242,\"caption\":\"EKSAM.ID\"},\"image\":{\"@id\":\"https:\/\/eksam.id\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/eksam.id\",\"https:\/\/x.com\/eksam_id\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/eksam.id\/blog\/#\/schema\/person\/5eddb056235b90d7dbd7a0c8be3d9f7a\",\"name\":\"EKSAM.ID\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/eksam.id\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9bf2e46c38a3494415052337fba31bebb4912353be994ac353ee75ceb742b15a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9bf2e46c38a3494415052337fba31bebb4912353be994ac353ee75ceb742b15a?s=96&d=mm&r=g\",\"caption\":\"EKSAM.ID\"},\"url\":\"https:\/\/eksam.id\/blog\/author\/alya\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID","description":"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/","og_locale":"en_US","og_type":"article","og_title":"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID","og_description":"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!","og_url":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/","og_site_name":"EKSAM.ID","article_publisher":"https:\/\/www.facebook.com\/eksam.id","article_published_time":"2025-07-14T06:37:50+00:00","article_modified_time":"2025-07-15T04:02:30+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru-1024x683.png","type":"image\/png"}],"author":"EKSAM.ID","twitter_card":"summary_large_image","twitter_creator":"@eksam_id","twitter_site":"@eksam_id","twitter_misc":{"Written by":"EKSAM.ID","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#article","isPartOf":{"@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/"},"author":{"name":"EKSAM.ID","@id":"https:\/\/eksam.id\/blog\/#\/schema\/person\/5eddb056235b90d7dbd7a0c8be3d9f7a"},"headline":"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri","datePublished":"2025-07-14T06:37:50+00:00","dateModified":"2025-07-15T04:02:30+00:00","mainEntityOfPage":{"@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/"},"wordCount":760,"commentCount":4,"publisher":{"@id":"https:\/\/eksam.id\/blog\/#organization"},"image":{"@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage"},"thumbnailUrl":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png","keywords":["Kebiasaan Buruk Mahasiswa","MAHASISWA","Tips Mahasiswa"],"articleSection":["INFORMASI"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/","url":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/","name":"5 Kebiasaan Buruk Mahasiswa Baru Bikin Kuliah Jadi Berat Sendiri - EKSAM.ID","isPartOf":{"@id":"https:\/\/eksam.id\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage"},"image":{"@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage"},"thumbnailUrl":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png","datePublished":"2025-07-14T06:37:50+00:00","dateModified":"2025-07-15T04:02:30+00:00","description":"Banyak mahasiswa baru merasa kuliah berat karena tidak sadar punya kebiasaan buruk mahasiswa baru. Hindari 5 kebiasaan ini sebelum terlambat!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eksam.id\/blog\/kebiasaan-buruk-mahasiswa-baru\/#primaryimage","url":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png","contentUrl":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png","width":1536,"height":1024,"caption":"Kebiasaan Buruk Mahasiswa Baru"},{"@type":"WebSite","@id":"https:\/\/eksam.id\/blog\/#website","url":"https:\/\/eksam.id\/blog\/","name":"EKSAM.ID","description":"Teman Belajar Kamu","publisher":{"@id":"https:\/\/eksam.id\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eksam.id\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/eksam.id\/blog\/#organization","name":"EKSAM.ID","url":"https:\/\/eksam.id\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eksam.id\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2022\/01\/logo_hitam.png","contentUrl":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2022\/01\/logo_hitam.png","width":950,"height":242,"caption":"EKSAM.ID"},"image":{"@id":"https:\/\/eksam.id\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eksam.id","https:\/\/x.com\/eksam_id"]},{"@type":"Person","@id":"https:\/\/eksam.id\/blog\/#\/schema\/person\/5eddb056235b90d7dbd7a0c8be3d9f7a","name":"EKSAM.ID","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eksam.id\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9bf2e46c38a3494415052337fba31bebb4912353be994ac353ee75ceb742b15a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9bf2e46c38a3494415052337fba31bebb4912353be994ac353ee75ceb742b15a?s=96&d=mm&r=g","caption":"EKSAM.ID"},"url":"https:\/\/eksam.id\/blog\/author\/alya\/"}]}},"jetpack_featured_media_url":"https:\/\/eksam.id\/blog\/wp-content\/uploads\/2025\/07\/Kebiasaan-Buruk-Mahasiswa-Baru.png","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/posts\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":5,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":1331,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/posts\/1325\/revisions\/1331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/media\/1327"}],"wp:attachment":[{"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eksam.id\/blog\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}